World Menopause Day: Time to Talk About Menopause
Menopause is a natural part of life—and deserves our attention. To mark World Menopause Day on October 18, we’re showing how the femfeel app can support and guide you through this phase of life.
World Menopause Day on October 18, 2026, brings attention to a phase of life that every woman goes through, yet one that is often rarely discussed: menopause.
Sleep problems, mood swings, or physical changes can affect daily life for an extended period. Symptoms such as headaches, back pain, or joint pain can also play a role during this phase of life. This makes it all the more important to recognize these changes, educate yourself, and consciously navigate your own journey through menopause.
Navigating Menopause with femfeel
At ZF BKK, we’re here to support you: With the femfeel app, you have digital guidance through menopause right at your fingertips.
The app offers courses and information on sleep, stress, nutrition, and exercise. You can use a diary to track how you’re feeling and, over time, better recognize patterns. A menopause questionnaire provides additional guidance.
Best of all: ZF BKK covers the cost of your participation for twelve months.
Take time for your health
Perhaps World Menopause Day is just the right occasion to take a few minutes for yourself. Learn more about femfeel and discover how the app can support you on your personal journey through menopause.
