Free Health Services

Would you like to do something good for your body and mind—preferably something simple and free? Then our online health programs are just right for you!

Frau, die zu Hause an Online-Video-Meditationsunterricht mit Laptop teilnimmt.

Every month, you can look forward to a new and varied program focused on exercise, relaxation, and well-being—live via Zoom and free of charge.

You don’t need a Zoom account to participate. If you’d like to join via your smartphone or tablet, we recommend the free Zoom app.

Summer Break Online Programs

We'll be taking a short summer break in August and will be back in September with new offers.

Would you like to stay informed about our latest offers? Email us at gesund@zfbkk.de.

Survey on Our Online Services

We would like to tailor our online offerings to your needs as much as possible. That’s why we’re asking you to take part in a short survey. Your feedback will help us determine which days and times work best for you. This will allow us to plan future events effectively and enable as many interested participants as possible to attend.

Take the survey

Health Classes

On-Demand Courses

Free Health Services

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