Mental Health Week - Be part of it!

Sometimes it can be difficult to maintain your focus and personal balance. We cordially invite you to pause for a moment and focus on your mental health - at the free Mental Health Week from October 6-10. Here you will receive valuable impulses on how to increase your well-being and face daily challenges with more serenity.

• 5 days full of knowledge & inspiration
• 40 inspiring lectures, impulses & hands-on activities
• Current topics such as hedonic lifestyle, neurodiversity, women's health and much more
• Expert knowledge on all facets of mental health
• 5 exclusive lectures with renowned special guests
• 2 weeks on-demand access

Highlights from the program

• "Emotions in the gut - the gut as a mirror of the soul"
• "The human stress factor - How we can deal confidently with people who stress us out"
• "Mental strength in action - the power of thoughts and a positive attitude for more resilience"
• "Should I really do it or should I leave it alone? - How to make healthy decisions"
• "Dealing with pressure of expectations - between desire and reality"
• "Get out of the comfort zone - mastering crises safely"

More information and registration can be found here:

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