vimum
With vimum, you are well looked after all round: from birth preparation, breastfeeding and postnatal recovery to support for expectant fathers. The digital courses can be flexibly integrated into your everyday life - whether at home, on the go or together with your partner. All courses are fully covered by us.
Online birth preparation course
If you can't find a midwife locally or would like more flexibility, vimum's online birth preparation course is a good solution. This allows you to prepare optimally for the birth together with your partner.
Your advantages
- A wide range of modules on pregnancy, birth, postpartum, exercise and relaxation
- High-quality expert information from midwives, gynaecologists, paediatricians, psychologists and nutritionists
- Practical hands-on exercises and exclusive insights into the delivery room and check-ups
- Accompanying advice throughout the course
Online breastfeeding course
In the digital breastfeeding course, you will learn everything you need to know for a relaxed breastfeeding period. With lots of practical examples and valuable tips from midwives, you will be optimally prepared.
What you can expect
- Preparation for breastfeeding during pregnancy
- Answers to frequently asked questions about breastfeeding and weaning
- Midwives share valuable experiences and tips
- Clear documents to download
Online postnatal course
Back into your own body after giving birth: the postnatal course helps you to get fit again.
What you can expect
- Theory & practice for postnatal recovery
- Hands-on training at different levels of difficulty
- Postnatal recovery even after a caesarean section or perineal injury
- Can be used from birth until 6 months after delivery
vidad - For (expectant) dads
We also offer fathers-to-be special support. vidad by vimum prepares you optimally for your new role as a dad.
Your advantages
- Comprehensive content before, during and after the birth - specially tailored to expectant fathers
- Classic birth preparation, practical instructions on massage techniques and tips for the delivery room
- Helpful tips and solutions for typical challenges in the early days as a father
Good to know
The vimum online course can be accessed anytime and anywhere. You learn at your own pace and can repeat content as often as you like - together with your partner or on your own. The vimum experts will provide you with the most important basics and concentrated specialist knowledge for a carefree birth.
